An energizing & playful class designed to strengthen, stretch and deepen the student's practice.
- 1 hr1 hour
- 20 Australian dollars$20
- Flagstaff/Signal Point Lookout
A dynamic flowing style of yoga practiced at a faster pace to build strength and heat in the body. Vinyasa is characterized by stringing postures together, creating fluid and smooth movements in sync with breath. This modern style of yoga invites participants to be playful while cultivating mental focus. Suitable for all levels but some yoga experience is recommended. The pace is slightly faster thus yoga experienced is ideal, but everyone is welcomed as long as they listen to their bodies, modify the poses accordingly and rest when needed.
To cancel or reschedule a Private Yoga class or Specialty class, please contact us at least 24h in advance.
Signal Point, Lord Howe Island NSW, Australia
(02) 8004 8422