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CULTIVATE INNER CALM

Thu, 23 Jan

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Anglican Hall (Near museum)

Join me for a special 2-hour session designed to bring deep relaxation and restoration to your body and mind. This soothing experience combines restorative yin yoga with a deeply relaxing yoga nidra meditation, helping you stretch, restore, and cultivate a profound sense of calm. 🌿✨

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CULTIVATE INNER CALM
CULTIVATE INNER CALM

Time & Location

23 Jan 2025, 6:30 pm – 8:30 pm

Anglican Hall (Near museum), Lord Howe Island, New South Wales, Australia

Guests

About the event

Join me for a special 2-hour session designed to bring deep relaxation and restoration to your body and mind. This soothing experience combines restorative Yin Yoga with a deeply relaxing Yoga Nidra meditation, helping you stretch, restore, and cultivate a profound sense of calm. 🌿✨


With plenty of props to support you in each pose, we’ll create a nurturing space where you can truly let go. The atmosphere will be set with soft fairy lights, calming essential oils, gentle candlelight, and a curated playlist to guide you into a state of ease and tranquility.


This is your time to go inwards, nurture yourself, and simply be ~

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