CULTIVATE INNER CALM
Thu, 23 Jan
|Anglican Hall (Near museum)
Join me for a special 2-hour session designed to bring deep relaxation and restoration to your body and mind. This soothing experience combines restorative yin yoga with a deeply relaxing yoga nidra meditation, helping you stretch, restore, and cultivate a profound sense of calm. 🌿✨


Time & Location
23 Jan 2025, 6:30 pm – 8:30 pm
Anglican Hall (Near museum), Lord Howe Island, New South Wales, Australia
Guests
About the event
Join me for a special 2-hour session designed to bring deep relaxation and restoration to your body and mind. This soothing experience combines restorative Yin Yoga with a deeply relaxing Yoga Nidra meditation, helping you stretch, restore, and cultivate a profound sense of calm. 🌿✨
With plenty of props to support you in each pose, we’ll create a nurturing space where you can truly let go. The atmosphere will be set with soft fairy lights, calming essential oils, gentle candlelight, and a curated playlist to guide you into a state of ease and tranquility.
This is your time to go inwards, nurture yourself, and simply be ~