WEEKLY PUBLIC CLASSES

Every body welcome - No need to book in advance

Mats & Blocks provided

$20 Drop-in or $45 for 3 Classes

LOCATION : ANGLICAN CHURCH HALL

 

TUESDAY

7:30-8:30AM

ALIGN & SHINE

Yoga Class

A nourishing way to start your day. An energizing yet grounding practice to help you stretch, build strength & connect to yourself.

WEDNESDAY 

4:30-5:30PM

STRETCH & UNWIND

Yoga at Home

A beautiful afternoon practice to help you unwind from your day. An opportunity to calm your mind & offer your body replenishing stretches to relax into the evening.