SLOW FLOW
Fluid movements to soothe, embody and replenish body and mind.
Enhance your Wellbeing
A mindful, grounding practice with gentle fluid movement to release tension and create space. Melt away rigidity and evoke embodied fluidity, intuitive movement and graceful flow, leaving you grounded yet free. Builds supple strength and ease, loosens stiffness, and leaves you grounded, free and serene.
Upcoming Sessions
Cancellation Policy
Class Policy If you pre-book a class, you may cancel up to 24 hours beforehand for a full refund. Cancellations within 24 hours are non-refundable, though you’re welcome to gift your spot to someone else or transfer to another class — just let me know before the session, otherwise it's considered a no-show and non-refundable. Outdoor classes may be relocated or cancelled due to weather; in this case, you’ll be notified as early as possible and offered an alternative. Please advise me of any injuries, medical conditions, or special considerations before class. Participate mindfully and listen to your body — rest whenever needed. Classes are intended as general wellbeing support and not a substitute for medical advice. I look forward to practicing together, Nikki
Contact Details
Neds Beach Rd, Lord Howe Island NSW, Australia
0484 000 668
info@lordhoweyoga.com